Tess | Being Moved

Tess is a Spirit Rock accredited Dharma & Yoga facilitator with 28 years of regular Insight Meditation practice. She is an accredited 5Rhythms teacher who facilitates mindful movement events in nature via "silent disco" technology; she has spent the last decade specializing in facilitating conscious dance classes outdoors in areas of outstanding natural beauty. Tess has trained in Buddhist Eco-Chaplaincy and believes in nature as a profound place of prayer. She is a SomaSource body-based rites of passage facilitator. She currently works at School of Lost Borders to facilitate intensive Rites of Passage journeys out in areas of deep desert wilderness. She loves supporting people to embodying their own experience and move more mindfully through the world. Tess relishes and cherishes space, sky, sea and stillness. She finds refuge in dance, the dharma, badass basslines and beautiful boots! She is UK born and grown and now lives in coastal California.

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Reviews

Ally F

Feb 8, 2026

What a sweet yet powerful affirmation of self. Mahalo!

Lorraine

Feb 5, 2026

The perfect relaxing meditation for past trauma.

Melany Sanders

Jan 29, 2026

This was so comforting, exactly what I needed this morning 💜💜💜

Debbie Holler

Jan 27, 2026

Thank you Tess for helping me open up in a way I have not before 💙🪷

Monica

Jan 27, 2026

How could you know that I needed this course so much. My words are inadequate to explain how much your words resonate with me. Blessings to you Tess. I will certainly return to this course. I am sharing it with my Dissident Daughters group. 💕 How do I donate? The option doesn’t pop up.

Maureen

Jan 23, 2026

Thank you very much 🙏🏽❤️

Brian

Jan 22, 2026

Thank you for this course about finding and welcoming the sacred in. Seeing beauty in the ordinary and awe in the every day. inspiring and uplifting with suggestions and insight. Try it.

Pamela Ryan

Jan 19, 2026

What a beautiful, spiritual, calming message. Thank you

Amber Sciarrotta

Jan 16, 2026

Thank you for your words of truth. Thank you for what you do.

Rob

Jan 12, 2026

Lovely. I’m in a dark place and trying to rise up. Namaste.

About

Speaks English

Joined Insight Timer in February 2019


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