Stopping Self Abandonment

Are you craving safe connection and to be seen and acknowledged for all the ways that you show up in the relationships in your life? In this session explore the notion of self abandonment -why we do it- and what it costs us. We practice coming back to ourselves instead, so that we can have healthier and more fulfilling relationships with those around us. We turn away from situations that do not serve us, develop wiser ways of being, and ultimately feel the deep nourishment that happens when we come home to our own heart