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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Tess | Being Moved
Welcome to this course on exploring living our life in a sacred way. We will look at the gifts that being connected to life brings and how it can bring an increased sense of belonging, beauty, and wonder into our day-to-day reality. At its core, living a sacred life means to live with a sense of connection- to ourselves, to those around us and to the wider web of all life. Living with sacredness is a pathway of being present to the gift of life (even when times are tricky), to our own life force energy, and to move towards living a life where we are present to the preciousness of each and every moment We start by looking at tools and techniques to support us in coming into greater contact with sacred moments in our days. We then move into exploring what our own relationship with the sacred is and how we can develop a deeper sense of meaning and aliveness through cultivating that connection in a way that is personal to each of us. This course does not require any faith, religion or belief system- only a willingness to come into closer contact with the world around us, with the mystery that moves through all things and with the deeper currents of life. Be warmly welcomed to join us. "I believe in the sacred because I simply no longer have the strength to sustain disbelief. It takes too much energy to deny the sacred, to defend against grace; too much time to block out poignancy, to explain away love. So somewhere along the way I just gave up and admitted that life is too poetic to be explained in prose and the sacred is too manifest to be denied." - David Elkins
Meet your Teacher
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7 Days
1.2k students
4.9 stars
15 min / day
Awakening
English
4.9 (69)
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