A Course For Recovering Perfectionists

Perfectionism is a trap.
It whispers promises of approval, control, and worthiness, but in reality, it binds you in chains of endless striving and self-criticism.
This course is your way out. You’ll confront the oppressive weight of perfectionism and shatter its illusions.
You’ll confront the impossible standards you’ve been living under and finally begin to dismantle the identity that was built around being “the best,” “the strong one,” or “the one who never fails.”

Through powerful guided visualisations, self-inquiry practices, and immersive healing experiences, you’ll begin to:
• Let go of the exhausting pressure to always be in control
• Release the shame of mistakes, messiness, and not getting it right
• Reconnect with the part of you that was never meant to perform
• Build a new way of living that’s rooted in truth, wholeness, and enoughness

This course doesn’t want you to try harder.
It invites you to stop trying so hard… and start being real.
This is your permission slip to get off the stage, drop the mask, and finally breathe, be free and be very very happy!

Leçon 1: The Museum Of Perfectionism

In this first lesson, we’ll explore the heavy chains of perfectionism that have weighed you down for too long. Through guided visualization, you’ll journey to the Museum of Perfectionism, a symbolic space filled with the artifacts of impossible expectations and relentless self-criticism. You’ll confront the inner critic and begin to awaken the fire of truth within you—the part of you that knows you’re so much more than perfectionism’s lies.

Leçon 2: Shattering The Illusion

Perfectionism thrives on illusion—a distorted mirror that reflects only what’s “wrong” with you. In this lesson, you’ll step into a powerful mirror visualization, where you’ll see and shatter the false stories you’ve carried about yourself. By breaking the mirror, you’ll release the need to measure yourself against impossible standards and begin to see the vibrant, messy, and beautiful truth of who you are.

Leçon 3: Own Your Wildness

In this lesson, you’ll step into the wildflower meadow - a place of untamed beauty that reflects the vibrant imperfection of life. Here, you’ll reconnect with your own wildness and learn to see your imperfections as sources of strength and authenticity. This is where you’ll begin to celebrate the messy, imperfect beauty of being fully alive.

Leçon 4: Taking Your Power Back From Fear

Fear often keeps us tethered to perfectionism, afraid to step into the unknown. In this lesson, you’ll face the ravine of fear and cross the rope bridge to freedom. With each step, you’ll learn how to carry fear with you without letting it control you. This is the moment where you reclaim your courage and step fully into your power.

Leçon 5: The Fire Of Freedom

The journey culminates here, at the Fire of Freedom. This powerful, symbolic fire will burn away the remnants of perfectionism and ignite the light of your truth. In this final lesson, you’ll reflect on everything you’ve uncovered during this journey: recognizing the chains of perfectionism, shattering its illusions, embracing the beauty of imperfection, and courageously crossing the ravine of fear. You’ll release what no longer serves you and claim the radiant freedom of being fully, unapologetically yourself. This is a celebration of your transformation and a commitment to living your truth.

Reviews

Just what I needed right now. You’re always On-Point, Saskia. Thank you.

I have battled perfectionism in so many aspects of my life. I have always been ocd to a certain extent with some of it. I am gradually allowing myself to be a little messy. Also, I always wanted to portray thatI was always better than I truly am. Saskia thank you for shedding light on this and aloowing me to see areas that I still struggle with.

Brené Brown once said, “When perfectionism is driving, shame is always riding shotgun and fear is the annoying backseat driver.”

Listen to this course to replace the passenger of shame with a voice to guide you into bold belonging that will unlock wild creativity. Saskia’s meditations provide a surround sound vibration for your inner life that fear will no longer want to be a backseat driver nagging at your aims and attention. Listening to this course is an invitation towards the freedom and joys of imperfection. If you struggle with perfectionism, this is the course for you.