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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Saskia Lightstar
Conversations With Your Soul is an inner journey for people who are sick of living in their head and ready to hear from the deepest, wisest part of themselves. This is your soul talking to you. In truth. In clarity. In the kind of knowing that can cut through confusion, wake you up, and change the direction of your life. Each journey brings you into direct conversation with the part of you that sees the bigger picture when your mind is spiralling, doubting, overthinking, or making everything harder than it needs to be. The part of you that knows what is right for you. The part of you that knows what needs to end, what needs to begin, and where you have been betraying yourself. If you have been looking outside yourself for answers, this brings you back to the source. Because your soul already knows. And if you start listening, your whole life will transform.
Meet your Teacher
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5 Days
3.1k students
4.9 stars
17 min / day
Healing
English
4.9 (316)
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