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The Anger Carnival - by Saskia Lightstar
COURSE

The Anger Carnival

With Saskia Lightstar

Welcome to the Anger Carnival. A place where your anger finally gets to exist without being judged, shamed, silenced, swallowed or turned into something you have to be afraid of. You were never taught how to be angry. You were taught to suppress it, apologise for it, explode with it, feel guilty about it, or pretend it wasn’t there. This course gives you another way. You’ll step inside your anger, understand what lives underneath it, discover what it has been trying to tell you, and learn how to actually feel it without letting it take over your life. This is anger with movement. Anger with truth. Anger with permission. Anger that gets to travel through you instead of setting up camp inside you. Your anger is not something to get rid of. It is something to understand. And once you do, it becomes a very different kind of power.

A wild, healing journey into feeling your anger without letting it burn you or anyone else.

About this course

Welcome to the Anger Carnival. A place where your anger finally gets to exist without being judged, shamed, silenced, swallowed or turned into something you have to be afraid of. You were never taught how to be angry. You were taught to suppress it, apologise for it, explode with it, feel guilty about it, or pretend it wasn’t there. This course gives you another way. You’ll step inside your anger, understand what lives underneath it, discover what it has been trying to tell you, and learn how to actually feel it without letting it take over your life. This is anger with movement. Anger with truth. Anger with permission. Anger that gets to travel through you instead of setting up camp inside you. Your anger is not something to get rid of. It is something to understand. And once you do, it becomes a very different kind of power.

Meet your Teacher

Saskia Lightstar

Saskia Lightstar

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Devon, UK

Saskia Lightstar is a spiritual teacher, self-healing coach, and Hay House author with a deep passion for helping others navigate their emotional landscapes. Saskia understands the transformative power of inner work and is dedicating her life to guiding others through their healing journeys. Drawing from her personal experiences and innovative new techniques, she has developed a unique approach to emotional release, creating safe and imaginative spaces for participants to explore and process suppressed emotions like anger. Her work blends compassion, creativity, and depth, offering transformative insights that empower individuals to reclaim their inner truth and live with greater freedom and self-acceptance.

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The Anger Carnival | Insight Timer