The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online
COURSE
How To Become Who You Were Always Meant To Be
With Saskia Lightstar
This course is not for the version of you who wants to play it safe. It’s for the part of you that knows you’ve been faking it. The part that’s sick of smiling while silently drowning. The part that knows you were never meant to live on autopilot. This is the course you take when you’re done. Done abandoning yourself. Done living by other people’s expectations. Done carrying stories that don’t belong to you. Through six brutally honest, soul-deep journeys, you’ll strip back the layers of who the world told you to be… so you can finally become who you actually are. You’ll go face-to-face with: • The version of you that was never allowed to speak • The inner critic that’s been running your life • The pain you’ve been avoiding… and the power underneath it • The bold, grounded, fully-alive self that’s been waiting for you This isn’t a glow-up. It’s a breakdown of everything that isn’t real. By the end, you won’t just feel different. You’ll be different. Changed forever in the best possible ways. This is the turning point. Are you ready to take your life back?
Meet your Teacher
read more
6 Days
461 students
4.9 stars
16 min / day
Authenticity
English
4.9 (48)
Recent Reviews
kathy
December 9, 2025
Excellent!! I recommend this course to anyone looking to work on themselves to move to wholeness. Saskia is an excellent teacher who speaks from a well of self-awareness because she too has walked the path.
Paula
October 25, 2025
I’m so glad I happened upon you in Insight Timer. You are such a breath of fresh air who speaks deeply to my soul. Many times you had me sobbing. It felt like finally someone gets me, you are so genuine. Keep up your phenomenal work. You are impacting many like myself.
Theresa
August 26, 2025
Words cannot describe how powerful this course was for me. You are the divine guide that was sent to me and others to speak directly to our souls. I am so grateful for the sense of peace, enlightenment, and wholeness that you have brought forth in me. I am reflecting all of the light that you have shown me right back to you and the universe. Many blessings. 🙏✨
Jennifer
August 23, 2025
Thank you for this! It was fun and powerful ♥️
Nora
August 1, 2025
This is one of the best courses ever !! Thank you 🩷❤️🧡💛💚🩵💙💜
Ann
June 3, 2025
Wow! I don’t have words that can describe the way I feel. Probably because I’ve never felt like this before. I’ve never felt so free so whole. Thank you so much for creating this beautiful journey. It has changed my life forever!
Jamie
May 29, 2025
Absolutely transforming.. Saskia's ability to provide guided imagery and sound resonated deeply within my soul. This course changed me and I am incredibly grateful I stumbled upon this course. Thank you for your kind words, insightfulness, and the effort into making this 💕
Laurie
May 16, 2025
So incredible 💗
Keri
May 9, 2025
Beautiful
Eva
May 8, 2025
This course exceeded all of my expectations and turned out to be so much more than I ever imagined. I was completely captivated by the instructor’s imaginative spirit, the warmth and clarity of her voice, and the beautifully vivid way she described everything. Each lesson felt like stepping into a new world, and I found myself inspired, uplifted, and deeply engaged throughout the entire journey. It was a truly exceptional experience—one that I will carry with me for a long time. Thank you, from the bottom of my heart, for creating something so magical and meaningful.
Deneen
April 24, 2025
Wonderful, creative guided visualizatuons that enabled me to see the parts of myself and ultimately myself in a new, empowered way! I highly recommend this course! Thank you! Namaste’.
Rich
April 23, 2025
Brilliant! A creative and beautiful course! Keep making them, please!
Lynsey
April 18, 2025
Powerful!!!
Sue
April 18, 2025
Beautiful journey!
Carol
April 18, 2025
Fantastic! That was just what I needed! I feel really great now, like the real me who’s no longer afraid! Thank you!
beth
April 14, 2025
saskia— this was such a transformational course for me! your words really spoke to my soul. thank you for your gift of helping others return home to themselves - i love all your tracks and courses! 💛
More from Saskia Lightstar
Trusted by 35 million people. It's free.
Get the app
