Everyday EFT (Emotional Freedom Technique)

In this course you'll:
~Learn about what EFT (Emotional Freedom Technique) is and where it is derived from.
~Become familiar with and experiment with all of the EFT tapping points.
~Learn the stages of an EFT session as well as how to use your own experience and internal dialogue as a catalyst for your own unique statements in your EFT sessions.
~Be given an EFT Tapping Session template you can use anytime you need the extra support
~Learn the Gamut Series from TFT (Thought Field Therapy)

Once you've finished this course, you'll be able to move into an EFT tapping session on yourself at any time you need.

Lección 1: What Is EFT (Emotional Freedom Technique)?

Welcome!

In this lesson you'll be introduced to EFT, what it is and how it works with the Energetic Meridian System.

This lesson also outlines how this course is set up so you know what to expect as you move through this course.

Lección 2: The Tapping Points Experiment

In this lesson, you'll learn all of the traditional tapping points for an EFT session. You'll also learn the Meridians they are correlated with.

You'll be tapping along with the recording and experimenting with how you feel while tapping them.

It might be a good idea to have a pen and paper during this lesson.

Lección 3: The Structure Of An EFT Session And The Set-Up Statement.

In this lesson you'll learn about the structure of an EFT Session and how it flows.

You'll also learn how to create a Set-Up Statement to begin your own EFT Session from your own internal experience and dialogue.

Lección 4: How To Personalize The Statements During Your EFT Session

In this lesson you'll learn how to use your own internal dialogue, expressions and experiences to shape the statements for your EFT Session. You' be brought through different themes that you can use to simplify the process.

Lección 5: EFT Tapping Session Template With Delta Frequency Sounds

This lesson is an EFT Template that talks you through the themes and tapping points as well as the breathing breaks in an EFT Session. It included Delta Frequency sounds. You can use this template at any time that you need or want the extra support while practicing.

Lección 6: The Gamut Series - A Bonus Lesson!

In this lesson you'll be introduced to the Gamut Point and Gamut Series taken from TFT (Thought Field Therapy) This is a bonus lesson or you! The Gamut Series is not something you would do every day, it's for those days when you really have a breakthrough in your EFT session.

Lección 7: A Celebration And A Re-Cap!

In this lesson, you are celebrated!
There is a review of the previous lessons and a recap of what you've learned up until now.

You made it!! You have empowered yourself with tools that engage your Body, Mind, Heart, Spirit and Energy!

Reviews

I learned a lot from this course. I am working on my own dialogue. I have been doing EFT daily for the last 5 days. Thanks

Wonderful explanation of how to use EFT, I’m using it daily and have been sharing it with my clients. I’m a counsellor and am interested in taking my learning further, I can see the potential this technique could provide for people stuck in negative thinking patterns. Namaste 🙏

I found this course very helpful. I have done EFT for many years. But found this approach refreshing. Such a great idea to meditate on a set up statement that is right for me. And to tap on the feeling in your body. And the belief system behind the things you are tapping for. Wonderfully presented, thank you!