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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Jocelyn Bates
In this Course we will walk through all the stages of creating an intention. You will: Travel the Maze Lift the Fog Write a Power Statement Create an Intention Learn how to work with your intention daily. This is a part of the Soul Art practice. It is a process you can return to at anytime to create a powerful, juicy Intentions for your own life! In each lesson, I'll guide you through a breathing technique or mindfulness technique to prepare for writing. Make sure to bring a pen and paper to each lesson!
Meet your Teacher
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5 Days
44 students
5.0 stars
11 min / day
Clarity
English
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