memberplus
The Hero's Path - Practical Alchemy 101
4.3
5-Tage-Kurs

The Hero's Path - Practical Alchemy 101

Von Nico Mulholland

Beginne Tag 1
Was du lernen wirst
In this course you can expect to learn how to introduce lasting change into your life through tried and proven methods. Of course it takes effort, but often we are working against ourselves with resolutions and promises, and so most often we fail. In this case though, the practical mindfulness based approach to change gives the power back to you, and lets you build the life that you want for yourself.

Nico Mulholland

Tokyo, Japan

Nico is a fully qualified and experienced mental health counselor with an online practice based in Tokyo, Japan. His main modality is Acceptance and Commitment Therapy (ACT) which is strongly linked to mindfulness and awareness practices. Along with practical psychology based courses on Insight Timer, Nico offers Yoga Nidra, guided meditations and live meditations.
Lektion 1
The Adventure Begins
In this first lesson we are introduced to the character of Henry James - our hero in this story who is based as you will find out, on a real historical character who lived in New York in the late 1840s. We discover some of the early aspects of the Hero's path and how it has often been at the base of our myth and legends.
Lektion 2
Synchronicity And Quantum Entanglement
Have there been instances in your life where you have thought of a person and then they have sent to a text message or called you on your phone? Or perhaps you have been thinking of an idea that you swore was original, only to have it appear fully expressed somewhere else? These are synchronicities.
Lektion 3
What Is My Ikigai
Ikigai is a Japanese term that means Life Mission, or purpose. Finding it is a difficult process that takes dedication and intent. It is never handed to us on a plate and it may take us many years to finally discover. Is there a short-cut?
Lektion 4
The Valued Path
Without knowing ourselves, it is impossible to instigate any real and lasting change. It is an imperative..."Know Thyself" carved in the doorways of the temples of old. Values can act as a path on which we can travel. Once discovered, they give us direction. It is good to have a compass.
Lektion 5
The Power Of Informed Choice
Informed choice is a very different animal than choosing between flavor of ice cream. In this action, we bring an awareness to the process that clearly sets us apart from those who are directionless and often tossed about by life's currents.

Neueste Bewertungen

4.33
9
Tatyana
January 15, 2025
Amazing course ! Fascinating story and the wisdom in it ! Highly recommend!
Anne
December 11, 2024
Very interesting and informative course. I was aware of Henry James books but knew nothing about his early life. The course gave me a good introduction and also covered life lessons we all can learn to become our best self.

Nico Mulholland's Collection

Trusted by 34 million people. It's free.

Insight Timer

Get the app