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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
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Vidyamala's Group for Pain & Illness
Vidyamala Burch is the developer of Mindfulness-based Pain & Illness Management, her approach has helped over 100,000 people to cope with pain, illness and stress.
This is a group for people who are looking for guided & live meditations, events and tips from a pain management expert. It is also a safe and welcoming space to connect and share with a group of like-minded individuals.
Emma Tian
704 Members in this Group
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