The Mindful Remedy

Toronto, ON, Canada

9.5k Followers

The Mindful Remedy is online mindfulness content created by Janet Rose. Janet is a lifelong modern Buddhist and yoga practitioner. She is a creative soul who works professionally as an actress and writer. Her work combines spirituality, connection with nature and the self, and manifestation with a modern approach for these busy times.

Reviews

Shana

Sep 1, 2026

This was a very nice way to start my day! Thank you! Some affirmations are spoke to quickly. These were perfectly paced.

Tiffany Hansen

Sep 1, 2026

This is a good quick meditation when you don’t have a lot of time and need a good meditation to wrap up the day. Thank you

John DeFaro

Aug 28, 2026

Gentle mornings of kindness. Awareness.

Steve

Aug 25, 2026

That was very good. Brief but a great review of the positive impacts from the day and a positive outlook for tomorrow. Nice way to end the day.

Elise

Aug 9, 2026

Beautiful voice and meditation 😊. The affirmations were spot on for me. Thanks 👍🙏

Tonia

Jun 19, 2026

That was awesome! I don’t have words for exactly capture it but I feel lighter and more joyful now! Thank you!

Ioana Andreea Florea

Jun 18, 2026

Such a beautiful track! Thank you for making it available to us!

Ana

Jun 17, 2026

☀️🙏 Perfect break!

Cindy Hish

Jun 16, 2026

Fabulous 🙏

Valérie

Jun 1, 2026

🙏🙂Merciii pour ce morceau musical de détente et de joie que j'ai savouré et partagé avec satisfactions plaisantes. Bien à Vous 🌼

About

Speaks English

Joined Insight Timer in April 2021

themindfulremedy.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app