Jeanne Smith

New York State, USA

313 Followers

Jeanne is inspired by the transformative power of mindfulness and how it can help us recognize our inherent worth, honor our uniqueness, and navigate the ebb and flow of life with clarity and self-compassion. She is a transpersonal coach, actor, writer, and founder and facilitator of As You Are Mindfulness. The invitation is to come to mindfulness exactly as you are, without the pressure to change anything. Jeanne is committed to offering a trauma-informed space for genuine self-expression and reflection and deeply values presence, creativity, connection, & community.

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Reviews

Lauri

Jul 24, 2024

I had a teary morning in the beginning. After listening to this I feel better. Thank you. 😊

Jo Gregory Lapshinoff

Jul 13, 2024

Death and love! We only have this moment and it’s really lovey to remember it. Thanks!

Cat Forsley

Nov 14, 2023

Thank you ! Such a great meditation For reaching deep gratitude after a performance 💫💫💫 Will return often Xx

Kareem A

May 25, 2023

Great information and an array of helpful practices.

Rosanne Cassidy

Jun 7, 2022

Lovely, gentle guided meditation; excellent use of soothing, kind language.

Inna Zaretsky

May 27, 2022

Beautiful body scan with loving kindness. Thank You!! I feel amazing!!

Jillian Nemec

Sep 21, 2021

Calming and inspiring, thank you!! 💫🙏🏻✨😊

Kert

Sep 19, 2021

Beautiful ❤️

Donna Wright - iMind Training

Sep 6, 2021

Gentle and easeful - thank you 🙏

Sayfar4U

May 31, 2021

Thank you for giving me good body scan. I found this my favorite of body scan .

About

Speaks English

Joined Insight Timer in April 2021

asyouaremindfulness.substack.com

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