08:16

Sleeping Soundly

Name: Sleeping Soundly
Uploaded: 2023-02-02T22:04:48.000Z
Duration: 8 min 16 s
Channel: Jeanne Smith
Description: You are invited to get comfortable and enjoy this simple sleep appreciation practice. This nourishing meditation will support you in letting go of the day, inviting in rest, and sleeping soundly. Sweet dreams!

by Jeanne Smith

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

304

You are invited to get comfortable and enjoy this simple sleep appreciation practice. This nourishing meditation will support you in letting go of the day, inviting in rest, and sleeping soundly. Sweet dreams!

Sleep Relaxation Gratitude Calm Breathing Mindfulness Body Relaxation Calming The Mind Deep Breathing Mind Exploration Visualizations

Meet your Teacher

Jeanne Smith

New York State, USA

Meet your Teacher

Jeanne Smith

New York State, USA

© 2026 Jeanne Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.