16:12
Death, Gratitude, And Self-Love Contemplation
by Jeanne Smith
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
311
Cultivate a sense of security and trust by inviting the truth of impermanence into your awareness. This guided meditation practice includes contemplating death and impermanence and offering yourself self-love and compassion.
Metta For SelfImpermanence Contemplation AniccaDeathSelf LoveContemplationSecurityTrustImpermanenceAwarenessCompassionGroundingBreathing AwarenessGuided Meditations
Meet your Teacher
Jeanne Smith
New York State, USA