06:55

When You Just Can't Meditate

Name: When You Just Can't Meditate
Uploaded: 2023-03-13T02:34:03.000Z
Duration: 6 min 55 s
Channel: Jeanne Smith
Description: There will be times when the last thing we want to do is meditate. This can lead us to feel frustrated and like we're doing something wrong. It's completely natural to resist the practice from time to time. If you're feeling like you just can't meditate, I invite you to explore your experience with this simple guided practice.

by Jeanne Smith

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

There will be times when the last thing we want to do is meditate. This can lead us to feel frustrated and like we're doing something wrong. It's completely natural to resist the practice from time to time. If you're feeling like you just can't meditate, I invite you to explore your experience with this simple guided practice.

Meditation Resistance Frustration Emotional Awareness Body Awareness Breathwork Self Compassion Blocked Emotions Body Sensations Awareness Breathwork For Emotions Emotional Blockages Guided Practices

Meet your Teacher

Jeanne Smith

New York State, USA

Meet your Teacher

Jeanne Smith

New York State, USA

© 2026 Jeanne Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.