13:34

Affectionate Body Scan

Name: Affectionate Body Scan
Uploaded: 2022-05-19T22:46:57.000Z
Duration: 13 min 34 s
Channel: Jeanne Smith
Description: In this affectionate body scan, we send messages of loving-kindness to different body parts as we scan our awareness up the body, from the soles of the feet to the crown of the head. An invitation to bring loving and kind attention to the body.

by Jeanne Smith

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

733

In this affectionate body scan, we send messages of loving-kindness to different body parts as we scan our awareness up the body, from the soles of the feet to the crown of the head. An invitation to bring loving and kind attention to the body.

Body Scan Loving Kindness Body Awareness Self Compassion Breathing Sensory Awareness Conscious Breathing Affectionate Body Scan

Meet your Teacher

Jeanne Smith

New York State, USA

Meet your Teacher

Jeanne Smith

New York State, USA

© 2026 Jeanne Smith. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.