Kate Truitt

Mentally very soothing, I like :)

I feel better after this meditation even though it was hard for me to focus on it. I cried. I guess part of my being stuck in rumination was due to trying to hold myself together against the anxiety. So letting myself feel it helped it to move through.

I just completed your meditation, and it was truly beautiful! Your gentle guidance helped me find peace, and the moment when you invited us to hug ourselves brought a big smile to my face, it felt so comforting. I look forward to more sessions from you!

That was perfect! Such a beautiful meditation. Great to anchor your desired state.

I love the tiger and the calming colours and i statements. Thank you so very much!

I am a BC survivor, and I was in the throes of a moment of high anxiety today - the anniversary of my mastectomy. This really helped to bring me back to this moment, reminding myself that I am safe and focused on my healing. Thank you so much.🙏🏽

Hello that was nice. Do know how to get a hold of the administration I am trying to get the new update version. They did it but I lost almost everything I had saved so i they put it back to the old version. I'm so sorry to ask you but I couldn't find away to talk talk to anyone. I may just cancel it for good. Thank you and sorry to bother you

Thank you so much for this amazing reminder to invite our emotions to our consciousness. I am going through so many different feelings and it’s so nice to have a space to acknowledge them.