Bhanu Joy Harrison

Albuquerque, New Mexico, USA

8.1k Followers

Bhanu Joy Harrison, LCSW, SEP, is a clinical social worker specializing in trauma resolution, integrating Polyvagal Theory into her mindfulness and clinical work. She is a UCLA-Trained Mindfulness Facilitator, affiliate UCLA- MAPs teacher, and a certified professional mindfulness teacher through IMTA. She is also a certified Mindfulness Mentor through Tara Brach and Jack Kornfield's Cloud Sangha/Banyan. Bhanu offers classes and workshops on mindfulness, trauma resolution, and neuro self-regulation skills. She loves integrating neuroscience and mindfulness with practical skills for greater resiliency, balance, and joy.

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Reviews

Ulli S

Jan 30, 2026

Beautifully laid out, helpful for those in actual demand for support, also helpful in a way of creating us a cushion of resilience, self-love, kindness and grace, to land on, when life presents a hard time. THANK YOU.

Rosi

Jan 26, 2026

This micro practice is a great reminder that the safety cues are around us almost all the time, if we are there courageous to engage our senses. Thank you, Bhanu 🙏💫

E PranaSol

Jan 23, 2026

Very supportive. Thank you 🙏🏼

Amy J

Jan 9, 2026

Really appreciate your tending trauma sessions. So peaceful and helpful. Thank you 🌻

Christine Hoffman

Dec 16, 2025

Beyond Excellent! I find it hard to leave this course - it has answered, illuminated, clarified and affirmed so many of my queries and questions - as well as acknowledging the "unknowns"...I feel deeply grateful....Namaste 🙏🙏🙏

Theresa Conroy

Dec 8, 2025

I woke up worried about getting everything done before a trip and there was this meditation waiting for me. Just perfect.

Drew

Dec 5, 2025

Beautiful course filled with wondrous concepts and practice. Young or old should listen. Bahnu Joy delivers with a voice and presence that comforts and floats you through it all 🙏🏻💕✨🌴

Sabine Mara 🎉☀️🎈💞🍀

Dec 3, 2025

It's very calming to just sit and feel safe. 🧡🙏

Tatyana S

Nov 29, 2025

Beautiful course! Thank you for sharing your wisdom . Much love and gratitude ❤️❤️❤️🙏🙏🙏

Eviva

Nov 23, 2025

So much wisdom delivered in the original and gentle way that only Bhanu Joy can do 💗

About

Speaks English

Joined Insight Timer in May 2020

www.choosingmindfulness.net

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