O que você irá aprender
Deciding whether or not to break up or divorce our partner is undoubtedly one of the hardest decisions we’ll ever make in life. This decision can come with a great deal of emotional pain, fear, sadness, anger, betrayal, resentment, and guilt to name a few. And no matter how bad your relationship is and no matter how much pain you may have caused each other, the decision to leave sometimes isn’t any easier.
I’m psychologist, Dr. Traci Moreno. If you’ve found yourself in this situation and struggling to make this decision, I invite you on a psychological and spiritual journey to be able to make a decision… a solid decision. A decision not based on fear but on love… love for yourself and your highest good
This course is structured like a series of therapy sessions. You’ll need pen and paper for some sessions for guided exercises or “Therapy Homework” so that you can apply the information to your situation.
Dr Traci Moreno
Cave Creek, AZ, USA
Dr. Traci Moreno is not your average Psychologist and not for everyone. She will hold you accountable, challenge you, encourage you to dig deeply and offer insights and feedback that can help you change your life for the better. This is the only way we can reach our true potential. Dr. Traci incorporates alternative, spiritually-based treatments in her practice to heal the Mind, Body & Spirit.
...
Avaliações Recentes
4.8566
Laura
June 23, 2025
These relaxation and visualization exercises were extremely powerful. And when combined with the logical explanations about how to recognize and access our intuition and listen to it… and finally, the last session… being provided with the chance to sit quietly and listen to our innermost voice… wow. Just an incredible process. The 6 sessions provided such surprising clarity about an incredibly emotionally charged difficult decision I am making right now. My deepest thanks for creating these sessions!✨...
Ruth
June 14, 2025
I received the validation I needed in everything that I've been feeling. I haven't come to a final decision but I'm empowered to focus on myself in the meantime and will return to the last meditation. It helped me get to a very deep place, that I haven't been able to access in a while. Thank you ❤️
May
April 11, 2025
Excellent course with compassionate guidance on walking this difficult path.
Daryl
July 26, 2024
I have a Fearful Avoidant attachment style and some level of Trauma, and inappropriate responses. I had already pushed her away. The real question I needed to answer, in the past was whether I wanted to fully show up and fully commit or not - for once in my life, since this has been a pattern. The answer was. intuitively, yes. That being said. I used the course to learn what a healthy decision would be like. It turns out that I would have stayed. There were no good reasons to go - not real reasons anyway, and many, intuitive reasons to stay - and what that would feel like. Some descriptions of staying: Love, support, continuity, sharing, companionship, partnership, growth, work, exploration, dedication, family, effort, pleasure, ecstasy, rich life...on and on.
This was my gf who "hung out" and waited for me. 4 years. I did show up, at first, but then showed up in spans that were not contiguous. Her actually finally ending it, after moving away also coincided with a job layoff, and existing estrangement from my adoptive parents/my parents. So it's been a tough year. Upside is the pain, through all its powerful waves and manifestations has enabled me to do deep inner work - of which this app - Insight Timer, and the wonderful creators on here, like you. Tracy, have been huge. Also journaling, reading like book on Stoicism, and some YouTube creators like coaches Ken and Lee, and the lady Teal Swan....
Dr Traci Moreno's Collection
Trusted by 35 million people. It's free.
Get the app
v2.435.3 © Copyright 2026 Insight Network Inc. All rights reserved.
If you are in a crisis or any other person may be in danger - don’t use this site. Use these resources