5 dias

Louise Hay’s Setting Intentions For An Abundant Year

Por Liz Doyle

O que você irá aprender

The New Year is such a perfect time for us to see what is to be released, what is to be kept and improved, and what is to be brought in. During Louise Hay’s Setting Intentions For An Abundant Year course, we will look at what we have learnt and are moving on from last year and setting our intentions for an abundant year ahead. The best way to welcome in a new year is to be thankful and accept where we are before bringing ourselves into the energetic flow for a fantastic and abundant 12 months. Using the teachings of Louise Hay on this course, we will: Create space just for you and connect with your vision and inner wisdom Let go of being reactive and in survival mode and open up to receive abundance in your life Tune in with your higher self and co-create your ideal life. The course also includes a guided visualisation and meditation which you can return to again and again to reignite your connection with your intentions for the year. Join me if you're ready to feel grounded and yet energised and refreshed for this coming year. I want to lovingly hold the door open and invite you to experience this very special course. I honestly want as many to experience this work as possible. Are you saying YES to having the year you really truly want? Because it’s here for you. If you feel in your soul that this is the next right step on your path of transformation, then just get started. No one will prioritise your personal growth…except for you. If not now…then when? You may like to complete the whole course at once or you may wish to complete one day after each other so that you can give yourself the time to reflect and settle into this powerful intention setting course. This course requires commitment and it is strongly recommended that you block out a little bit of time each day to help yourself on setting your intentions for a truly abundant year. 30 minutes should be enough time but you might need a little more time depending on what comes up for you in the journaling prompts.

Liz Doyle

Oxford, UK

Liz Doyle helps women around the world love themselves - truly love themselves and release the negative beliefs that have been keeping them stuck in a constant loop of not feeling good enough and comparing themselves to others. Using the philosophies of Louise Hay, the pioneer of personal development, Liz uses meditations and awareness exercises...

Lição 1

What Do You Need To Let Go Of?

So that we can welcome in a truly abundant year, first of all, we need to be aware of what we need to let go of from last year and what we have learnt from the year. It’s natural to look at things that didn’t happen last year or things that you didn’t do. Maybe relationships that came to an end, or other events that you perceive as being negative But I challenge you to shift your thinking about last year so that you can set yourself up for a fulfilling year, this year. Are you ready to draw that line in the sand? You will also be guided through a meditation to help you with the whole process of letting go from last year.

Lição 2

Setting Your Intentions

Today we create space for your intentions - space for grace and space for miracles. One more important step before we set our intentions for the year is to express our gratitude for last year no matter what it was like. There is still lots to be thankful for. When you are feeling grateful, you are naturally aligning your energy. After listening to the guided meditation that will help you in setting your intentions for an abundant year, we will then be fully prepared mentally and spiritually for introducing or re-introducing our New Year intentions.

Lição 3

Living Your Values

If you’ve not thought about your core values for a while or maybe you don’t really know what they are, today, I will help you define what they are. Louise Hay said “let something go and try something new". She always inspired others by how she was continually learning and was always ready to try new things. Let's be inspired to try something new this year. In order for your intentions to work most effectively, you need to clear out old limiting beliefs that can block what you really want in your life. During the last part of today's audio, I will guide you to identify your limiting beliefs so you can create the new story you want.

Lição 4

Create Your New Life Story

Today, I’m sharing ideas for you to create your new life story so that you can welcome abundance in all areas of your life this year. These include talking with your Inner Child, Mirror Work and creating powerful affirmations.

Lição 5

Daily Habits And Closing Meditation For An Abundant Year

It’s so important if you want to see the desired positive changes in your life, to practise the change techniques that I’m sharing. At first, it does take some energy and focus to establish a routine that includes your daily self-growth work. But, once you have a routine established it becomes so easy to continue it. It becomes a habit. A habit that can empower you every day. It might be that you are consistent with a daily routine. If not, I will also share an affirmation that you can use for the next few weeks to establish the daily habits for a truly abundant year. I will close the course with a beautiful meditation and visualisation to help you embed your intentions for the coming year.

Avaliações Recentes

4.95

Laura

January 16, 2026

Wonderful course! Liz once again teaches us practical and spiritual steps for a better life in her loving and supportive way. I highly recommend this course. Thank you Liz!

Marie

March 12, 2025

I have truly enjoyed this course, it gave me space to think and clarify intentions for this coming year. Thank you very much Liz.

Sheilah

January 24, 2025

Another amazing and helpful course from Liz Doyle! I love the thought provoking questions on Day 1. I appreciated being encouraged to think of all I am grateful for in the previous year. The questions helped set three intentions for myself and this year. I was able to flip my limiting beliefs into positive affirmations and that felt so good 💕 I...

Andrea

January 20, 2025

A very thought provoking course. Last year is past and I have learned a lot about myself. I am looking forward to seeing what this new year brings with an open heart and mind. Thank you Liz for guiding us and bringing Louise Hays wonderful teachings into our lives in such a gentle and effective way.🙏💖

Lucy

January 19, 2025

What a lovely way to start the new year, thank you Liz, this has been really helpful ❤️

Anna

January 10, 2025

This very thought-provoking class is a great start to the new year - or you can start it at at any point in your life. I had so many moments of personal epiphanies as there is tons of great food for thought in the questions that Liz Doyle asks. If you are seeking to realign yourself with yourself, then this is an awesome course to help you...

Pamela

January 9, 2025

I found this course very helpful for my personal intentions for the year as well as with my business plan for the year. Beautifully offered and supported. Thank you so much Liz!

Katlego

January 9, 2025

This was the best way to start the year. Not only did I get really clear on my goals but I also found useful resources to support my self improvement. I am so grateful I found this course and I am incredibly grateful for this offering. Thank you so much Liz!

Lori

January 3, 2025

Thank you Liz!!!!! This is another amazing course from you. This is a perfect way to start 2025. I am so grateful for all your meditations and courses on Insight timer. Wishing you a beautiful year ahead. 🙏🏼🪷🙏🏼

Amy

January 2, 2025

Excellent way to start the new year! Liz is inspiring and the way she shares the teaching of Louise Hay really speaks to the heart and spirit.

LeAnne

January 9, 2024

I really love Liz Doyle’s classes. This one is a perfect way to start the year. Reviewing or creating core values, creating affirmations, and intentions. Her simple suggestions, such as putting a reminder on your phone to practice daily affirmations, are practical and helpful. I find her generous spirit and compassion just what I need to help me ...

Preeti

December 31, 2023

This was a wonderful course to do at the end of a difficult year.Thank you, Liz for sharing so many beautiful thoughts, ideas, affirmations and blessings. Your authenticity and genuine desire to be of service, shines through.

Anumeha

December 14, 2023

Absolutely loved the power packed course that this is ! If you’re ready to dive deep into your mind and release thoughts and emotions that don’t serve you while you weave everything that you desire and are ready to recieve, you should absolutely go for this course. So grateful to have done this before the end of 2023. Thank you Liz for your love,...

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