"I Am" Statements To Live An Abundant Life

Do you find that the words you say after the words “I am” will come and find you and stick to you?! What kinds of words do you normally follow "I am" with? To yourself and even out loud in conversation every day? If your “I am” statement is positive, your experiences will be far more likely to be positive, and your life will flourish…

Join me for a super quick and fun exercise to help you ensure that your "I am" statements are positive and support you in life. And let me know what your favorite "I am" statements are.

Transcript

Hello,

Liz Doyle,

The Positive Change Coach here,

And welcome.

Wayne Dyer said the two most powerful words in the dictionary are I am.

Whatever you follow those words with are everything.

So whatever you say after the words I am will come and find you and stick to you.

So what are the kind of words you normally follow I am with to yourself and also out loud in conversation every day?

If your I am statement is positive,

Your experiences will be far more likely to be positive and your life will flourish.

Make a commitment to yourself that from this moment forward,

As many of your I am statements as possible are positive and that they empower you.

So here are a few examples.

I am my own best friend.

I am listening to my inner wisdom.

I am loved,

Loving and lovable.

I am always doing my best and that's always good enough.

Now we're going to say I am and also go through the alphabet,

So a little bit of fun.

So you can repeat these after me or you can just let the words wash over you and give your subconscious permission to allow them to be true for you.

And you can replay this as many times as you wish.

You can also write out your own I am's afterwards.

So let's go.

I am amazing.

I am beautiful.

I am clever.

I am daring.

I am enough.

I am funny.

I am gorgeous.

I am hopeful.

I am insightful.

I am joyful.

I am kind.

I am love.

I am mindful.

I am nurturing.

I am open.

I am powerful.

I am quiet.

I am remarkable.

I am sexy.

I am thriving.

I am understanding.

I am valuable.

I am wonderful.

I am exciting.

I am yummy.

I am Zen.

I hope you found that a fun exercise really,

But this way of talking,

This is serious because this way of talking to yourself will only empower you,

But it does take practice.

And also when you were listening to that,

Do you want to ask yourself maybe did any of the I am statements trigger you in any way?

They can all trigger you if you're not feeling enough.

So it's important to say I am enough as often as you can and really practice this short little exercise just so that you can really start to absorb these positive I am statements.

And as I said,

Why not write out your own as well?

Thank you so much for joining me today and I hope to catch up with you soon.

Much love.

Reviews

Hi Liz, my sincere thanks 🙏🏽, I feel so blessed on this last day of 2025, I attended your live event for the first time and listened to this talk !! So much fun !! Thank you so much for sharing your teaching, may you continue to be blessed

Thank you for this simple reminder to be positive! I am grateful!

Excellent I AM statements.
Thank YOU so much for this 5 minute meditation!!!

I love this! I'll certainly have a go at creating my own list ✨️ Thank you 💜

I love you voic. It’s warm and calming.
Thank you for your gift of healing!

Loved this! Thank you, this is so uplifting and a quick way to turn those feelings of not enough around. I will listen to this often bless you Liz. 🙏

Thank you so much for this beautiful inspiration 🥰!

I am so glad I found you today! And I’m definitely going to do this track every day !!!😍😍😍🙏😻😻😻

This brought my joy on a Monday that was still feeling the affects of last week. Thank you for these light-hearted yet important mini mantras. Ever grateful. 🙏

I find this to be such an enriching and empowering meditation! One that is fun and definitely worth repeating! Thank you, Liz! ☺️🙏💗

What a beautiful and simple practice! I enjoyed the creativity and power. Thanks. 🙏

Really loved this! Moving through the alphabet was so fun and creative and a great practice I can return to on my own. Thank you ❤️🙏

I love the use of the alphabet! This made me smile while repeating the affirmations. 🫶🏿

I love this! I practice writing lists of A-Z good feeling emotional words and states of being, so using these words for “I am” statements is an added bonus to my current practice! Big hugs!💜

Really lovely Liz. I will carry this throughout my day. Thank you.

I loved that...using the alphabet was such a clever exercise that made the affirmations feel light and fun!

I truly needed this talk today. "I am" statements are so powerful. I loved listening to Liz say "I am" followed by all positive words. This is one that I will return to again. Highly recommended. 💜🤍💜🤍

Thank you, what a great idea. I'm going to play this alphabet game with my young people

Thank you Liz for reminding me that the "I am .. (something positive)"- exercise can be fun and that it is powerful.

Iam HAPPY I stumbled across this. Thank you for sharing this 💖