Demanding responsibilities and endless distractions make productivity a challenge, requiring self-discipline and organization. The two simple yet powerful tools in this course can reset your mindset and workspace, reducing the stress that hinders progress. By using the micro-activities in these two lessons, you'll gain confidence, mental clarity, and control, maximizing your productivity with less effort.
Alice Langholt is a parent, author and Reiki Master Teacher, and a Certified Practitioner of EFT and Introspective Hypnosis. She is the Executive Director of Reiki Awakening Academy.
Alice has a Ph.D. in Metaphysical Parapsychology, and Master’s degrees in Jewish Studies and Metaphysical Science. She has written 23 books on holistic subjects.
In the Washington, DC Metro area, Alice teaches Animal Reiki at Montgomery College, has a Reiki practice in Gaithersburg, MD, and is also a wedding officiant....
Lição 1
Focus Sprints
In this lesson, you'll learn a simple, yet highly effective technique to remove the stress of procrastination, replacing it with focus and motivation. Using this practice regularly will help reduce procrastination, allowing you to get more done with less effort.
Lição 2
Declutter Your Space
Clutter and disorder affect our ability to focus clearly on work. When overwhelm sets in from too much mess, this quick, one-minute technique shows you how even small decluttering efforts impact both your space and your mindset. Try it with me now!
Avaliações Recentes
4.638
San
June 20, 2025
Thank you for these useful tips. I will start implementing them.
Janet
June 19, 2025
I like the concept of bite sized pieces. Can’t wait to try this.