Sadie Barr

As the founder of the first Y12SR (Yoga of 12-Step Recovery) class in Grants Pass, OR and a person who has come out the other side of a long battle with my own mental health challenges, I’m significantly aware of the benefits that yoga offers to the success of one’s recovery. My personal story lends itself to a unique compassion for those still suf

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Meditations by Sadie Barr

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