
04:22
04:22
Preserve Your Energy Field
by Sadie Barr
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
912
Wrap yourself in a warm cocoon of peaceful and grounded energy as a buffer between you and outside influences. This is a great practice before going to the grocery store, meetings, or anywhere you dread going.
EnergyYogaBouncingProtectionBody ScanBufferMountain PoseSelf ProtectionEnergy Field BuffersEnergy VisualizationsGroundingPeacefulnessPracticesVisualizations
Meet your Teacher

Sadie Barr
Bend, OR, USA
