The world's largest library of free guided meditations
The 3-Minute Breathing Space
3 min · Mark Williams
Five Minutes Of Self Compassion
4 min · Lisa Abramson
Embracing Change & New Beginnings
3 min · davidji
I Accept Myself Just As I Am
5 min · Danny Faith
6 Minutes Of Positive Energy, Inner Power & Soul Alignment
6 min · Kenneth Soares
Creating Intention For Change - 5 Minute Daily Insight
5 min · Andrew Johnson
5 Minutes Of Mindfulness Now
6 min · Guri Sohal
Letting Go Of Stress & Anxiety - 5 Min Daily Insight
5 min · Tara Brach
Energy Clearing Violet Flame Light Language
6 min · Gretchen Bouchard
Positive Focus
1 min · just-a-minute
Let Whatever Happens Happen
4 min · Anthony De Mello
When Your Heart Is Unobstructed
1 min · Anthony De Mello
My Technique To Overcome Anxiety & Overthinking
2 min · davidji
Stress & Anxiety Eraser: Six-Minute Mindful Release
5 min · davidji
Move From Your Head To Your Heart - 6 Min Daily Insight
6 min · Annemaree Rowley
God, Love, And Attachments
4 min · Anthony De Mello
Heart Opening Meditation: To The Universe And Beyond
3 min · Renee Fesser
Are You Suffering?
1 min · Anthony De Mello
Poem: She Let Go - Safire Rose
2 min · John Siddique
Tell Yourself Relax
3 min · Carmen Warrington
Four Step Alignment Practice
5 min · Jonathan Lehmann
A Minute For Reflection - Be Hopeful - Be Brave
58 sec · Tony Brady
Heart Space
1 min · Susitha Reddy
Super Quick Rescue Meditation: When You Need A Fast Clearing And Pick Me Up
11 min · Steve Nobel
Stress & Anxiety Buster: Two-Minute Mindful Release
2 min · davidji
Finding A Little More Space - 5 Min Daily Insight
5 min · davidji
Short Story On Abundance | "The Real Beggar"
1 min · Saqib Rizvi
Hope
1 min · Renee Fesser
Divine Timing Is Impeccable - Unknown
1 min · Barbara Faison
How Happiness Happens
1 min · Anthony De Mello
SOS Clear Negative Thoughts
1 min · Carmen Ng
Psalm 91
3 min · Vanessa Michele
Psalm 27
2 min · Vanessa Michele
You're Invited To Just Be
7 min · Tiger Singleton
Do This One Thing To Live Blissfully
4 min · Sadhguru Jaggi
Quick Mindful Pause: Reconnect With The Present
4 min · Charles Freligh, PhD