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Morning 10 to 15

Shona

My favourite #meditations that go for around 10 to 15 mins. Great for #quick #mornings and lunch breaks.

7 people saved this playlist

Mindful Awareness Meditation

9 min · Kate James

Relaxing Body Scan

14 min · Freya Bennett-Overstall

Know That You’re Here, Right Here

9 min · Tara Brach

Short Grounding Meditation

6 min · Leanne Marie

Heartbeat Of The Universe

9 min · davidji

Inviting Bliss Into Your Life

7 min · davidji

Breath Meditation

9 min · Sharon Salzberg

Accepting this Moment

15 min · davidji

Guided Forgiveness Meditation

11 min · Tara Brach

Release & Renew: 12-Minute Healing Journey

11 min · Sarah Blondin

Vipassana (Basic) Meditation

15 min · Tara Brach

Morning Meditation

14 min · Fleur Chambers

Morning Meditation For Energy, Focus & Clarity

15 min · Manoj Dias

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