Morning 10 to 15

Shona Great

7 people saved this playlist

My favourite #meditations that go for around 10 to 15 mins. Great for #quick #mornings and lunch breaks.

4.7

Guided

9 min

Mindful Awareness Meditation

Kate James

4.7

Guided

14 min

Relaxing Body Scan

Freya Bennett-Overstall

4.8

Guided

9 min

Know That You’re Here, Right Here

Tara Brach

4.8

Guided

9 min

Heartbeat Of The Universe

davidji

4.8

Guided

7 min

Inviting Bliss Into Your Life

davidji

4.6

Guided

9 min

Breath Meditation

Sharon Salzberg

4.8

Guided

15 min

Accepting this Moment

davidji

4.8

Guided

11 min

Guided Forgiveness Meditation

Tara Brach

4.9

Guided

11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.7

Guided

15 min

Vipassana (Basic) Meditation

Tara Brach

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