The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineLoving This Life - Happiness (Metta Practice)
15 min • Tara Brach
Compassion For Self And All
7 min • Jack Kornfield
Loving Kindness Meditation
9 min • C W
Loving - Kindness (Metta) For Good Energy
6 min • Guri Sohal
Short Morning Meditation For A Beautiful Mindset: Rise And Shine
6 min • Karolien Notebaert
Lovingkindness In Your Body
7 min • Sharon Salzberg
Dealing With Difficult People
7 min • Michelle DuVal
Body Metta
9 min • Sarah Jane Chapman
Loving - Kindness (Metta) Meditation
6 min • Joel Cross
Pema Chodron Inspired Simple Meditation
9 min • Tess Callahan
The Space Between Your Heartbeats
5 min • Peacebeam
Morning Metta For Love, Kindness, Compassion, And Connection
9 min • Julie Skon
Matias
Jenny
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