The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineConnecting To Your Best Self - 10 Minute Daily Insight
10 min • Carmen Warrington
Return To The Present Moment - 10 Minute Daily Insight
10 min • Andrew Johnson
Mysteries Of The Heart
11 min • Yuval Ron
Beautiful Earth - Journey Of Reflection
9 min • Lawrence Libert
Loving From The Soul
9 min • Saqib Rizvi
Live (31 of Jan 2022) Guitar - Rain Of Blessings
9 min • Pablo Arellano
What Is Your Everyday Miracle?
11 min • Tony Brady
Embracing the Dawn
8 min • Tim Ellerbe
Medicine For The Nervous System - (Bowl And Voice)
8 min • Marcus Fung
Peace For Ukraine
8 min • Swami Madhuram Puri
Medicine For The Nervous System (Safety & Loving Comfort)
8 min • Marcus Fung
Showing Up For Yourself First
10 min • Pedro Luna
Connect To Your True Essence - 12-Minute Daily Insight
12 min • Jim Rajan
Guru Mantra (ft. Lluis Martinez Ten)
9 min • Nirodha
Calming Sunset
8 min • Matías Romero Acuña
Slowmotion II
8 min • Vlad Leonidov
Root Chakra Meditation - I Take My Space, I Take My Place
10 min • dsYogalife
Open Heart
9 min • Chris Collins
Relax + Calm Yourself With Breath
12 min • Melanie Emlyn
Awaken Peace: 10 Min Daily Insight
10 min • Yehuda Ashkenazi
Appreciation Break: Elevate Your Joy
9 min • Sue Dawson
Serene Being
9 min • Chris Collins
Reflection Time | Peaceful Pianoscapes & Singing Bowls
9 min • Marcus Fung
Soundtrack For Self Discovery - 9 min Daily Insight
9 min • Daniel Schotsborg (Qualia+)
A Sonic Journey to the Higher Self - 10 min Daily Insight
10 min • Daniel Schotsborg (Qualia+)
Allowing Love To Flow Towards Ourselves
7 min • Seda Ünlüçay
Medicine for the Nervous System - Bliss Remix - Compassion
8 min • Marcus Fung
Bridge
11 min • Swami Madhuram Puri
Full Yogic Breath (Dirga Pranayama) With Background Music
10 min • Oxana Merkulina
Mindfulness Meditation Of Breath
10 min • Martin Yelverton
Rose Garden (Featuring Madhu Anziani)
9 min • Egemen Sanli
Dream Yourself Awake | Mindful Magic
10 min • Marcus Fung
Morning Gratitude Meditation - Giving Thanks (Music Only)
11 min • The Wong Janice
Morning Grounding Meditation
8 min • Vivian Fong
Forest Bathing: A ReWilding
10 min • James Anthony Walker
Wood (Short Ver) - Six Healing Sounds By Yuval Ron
10 min • Yuval Ron
Water (Short Ver) - Six Healing Sounds by Yuval Ron
10 min • Yuval Ron
Sun Salutation Flow With Vata Energy
10 min • Yuval Ron
Music For Unwinding | Harmonic Bloom
11 min • Marcus Fung
Grand Rising #3 | Slow Building Lush Morning Soundscape
11 min • Marcus Fung
Love Of Light (Piano - Violin - Vocal - Flute Fantasy)
9 min • Ute Apfelstedt Passionflower
A Love You Cannot Earn
9 min • Seda Ünlüçay
Calm Your Nervous System By Shifting Perspective
10 min • John Marshall
Begin Your Day With Positivity - 10 Minute Daily Insight
10 min • David Gandelman
Letting Go Of Perfection
7 min • Brian Hyman
Music For Anxiety - 2. The Seeker
10 min • Holly Honeychurch
Flow With The Wisdom Of Water | Piano Reflections
9 min • Marcus Fung
Awakening Your Best Self - 10 Min Daily Insight
10 min • davidji
Dream Space - Ukulele & Humming
11 min • Wakes - Ada & Nathan
Piano Mediations II/V | Ultimate Sleep Serenity & Relaxation
10 min • Marcus Fung
Morning Movement
8 min • Sarah Blondin
Tranquil Music - Enchanting Harp
10 min • Holly Honeychurch
10 Minute Peaceful Music For Meditation And Relaxation
10 min • Jeremy Siegel
Heart Of The River- Soundbath
11 min • Sue Dawson
Humble Joy: A Kabbalistic Meditation On Gratitude
10 min • Juli Kramer
Release
10 min • Chris Collins
Transitions To A Harmonious And Present Self - A Sound Bath
10 min • Susie Sands
Morning Energy Boost Meditation
9 min • Melissa Ambrosini
Letting Go - A Gentle Morning Reset
8 min • Andrew Johnson
Third Eye - Inner Sun
11 min • Sonic Yogi
Let Go & See Life Differently
7 min • Christian Henwood
Caroline
Isabella🌹
Trusted by 36 million people. It’s free.