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My Beautiful Body: Energy Clearing Journey

Amy Patee

Welcome to the ‘My Beautiful Body Energy Clearing Meditation Series’. This series will help you clear away the energetic blockages that keep you from embodying your most beautiful self — inside and out. Whether you want to lose weight, enhance your eating and exercise routines, commit to new health-inducing rituals, or simply feel more confident, this series is for you! #energyclearing #transform

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Self-Worth / Day 1: My Beautiful Body Energy Clearing

19 min · Amy Patee

Self-Love / Day 2: My Beautiful Body Energy Clearing

20 min · Amy Patee

Self-Care / Day 3: My Beautiful Body Energy Clearing

16 min · Amy Patee

Pleasure / Day 4: My Beautiful Body Energy Clearing

20 min · Amy Patee

Food / Day 5: My Beautiful Body Energy Clearing

24 min · Amy Patee

Exercise / Day 6: My Beautiful Body Energy Clearing

23 min · Amy Patee

Confidence / Day 7: Beautiful Body Energy Clearing

22 min · Amy Patee

My Beautiful Body Energy Clearing Meditation

16 min · Amy Patee

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