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Morning Routine - Meditate, Move, Music & Coffee

M Practice

Follow this 45min #MorningRoutine - You will be guided through a #meditation, #gratitude & #intention setting practice. You prepared a #coffee for a meditation and #journal time. You will be guided through some #stretching, followed by a #music meditation. You will then do a #intuitive #movement and listen to some #positive #affirmations. End with some #motivation for your day.♥️

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Complete Morning Meditation: Gratitude Practice, Intention Setting & Affirmations

8 min · Fiona @Yogafiona_UK

Morning Coffee + Journaling

6 min · Meg Sangimino

Morning Yoga Stretch

6 min · Lauryne Hartman

Relaxing Self-Love Music Mediation

6 min · Musical Mindset

I Am (Affirmations) Movement/Dance Meditation

3 min · Charlotte Cooper

I Am Capable, Powerful, Wonderful, Strong Dance Affirmations

7 min · Bob Baker

I Am Enough (Dance Mix)

4 min · Justin Michael Williams

Morning Motivation

2 min · Lisa Meta

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