EMDR & EFT

Be Yourself (EMDR Meditation)

1 min • Daisy Draper

A Somatic Practice For Safety Through The Eyes

8 min • Peggy Khoucasian

EMDR: Container Exercise

5 min • Laura Ma

EMDR Calm/Peaceful Place

12 min • Julia Morris

EMDR: Spiral Technique

3 min • Laura Ma

EMDR Spiral Technique Meditation

4 min • Lydia Nia

ASMR EMDR Sleep Reset

5 min • Diane Vich

Lightstream Visualization Adapted From EMDR And IFS

4 min • Kathryn Soule

Healing Your Inner Child: With Optional EMDR Tapping

4 min • Felicia Kampf, MFT

Invoking A Protective Presence: With Optional EMDR Tapping

5 min • Felicia Kampf, MFT

EMDR: Butterfly Hug

5 min • Laura Ma

Release Anxiety: A Guided EFT Tapping Session

6 min • Ruth Illger

EMDR Safe Place Meditation For Deep Calm & Reducing Stress

7 min • Dr. Liz Slonena

EFT Calming Session

8 min • Diane Vich

EFT Tapping To Work Through Health Anxiety & Hypochondria

8 min • Krystal Einarsson

Let Go Of Worry And Begin Again – Morning Tapping

8 min • Lauren Frontiera

EMDR Spiral For Distress Relief

9 min • Dr Amelia Kelley

Reprogram Your Story: EMDR To Create New Neural Pathways

8 min • Jubilee Heutmaker

EMDR Spiral Technique For Trauma

9 min • Natalie Feinblatt

Calm Place Meditation- EMDR

10 min • Lydia Nia

Let Go Of Evening Stress With EFT Tapping

9 min • Annie Moussu

Light Stream Technique (EMDR)

11 min • Natalie Feinblatt

Nervous System & Anxiety Relief With Bilateral Butterfly

12 min • Peggy Khoucasian

Introduction To EMDR Tapping For Meditation And Resourcing

12 min • Felicia Kampf, MFT

EMDR: Lightstream Technique

11 min • Laura Ma

Stress Relief Based On EMDR

13 min • Susan Guttridge

EMDR: Safe Or Peaceful Place Meditation

18 min • Laura Ma

Stress Relief Based On EMDR (Extended Version)

26 min • Susan Guttridge

EFT Tapping For Healing

19 min • Sal Worringham

EFT Tapping For Anxiety

13 min • Nicole.For.Real