Responding versus Reacting
07:22
07:22

Responding versus Reacting

by Alicia Davis

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17.9k

Alicia Davis guides listeners in the foundational practice of learning to take time to respond to things that are happening in life rather than reacting out of habit.

ResponseReactionsPauseImpulse ControlFocusResponse Vs ReactionDaily PauseBreathing Awareness

Meet your Teacher

Alicia Davis

West Hartford, CT, USA

Meet your Teacher

Alicia Davis

West Hartford, CT, USA