Safe Place Meditation

All of us have places that we feel safer in or people or pets that comfort us and make us feel safe, but we can’t always access those places, people, or pets so it is important to be able to create safety for ourselves.

This is a guided meditation to help us create a place of safety within our minds. I invite you to create an image of your safe place after meditating and encourage you to take a picture of your created image with your phone so that you can carry it with you.

Reviews

Beautiful, soothing, grounding, and very helpful. Thank you for making this ❤️🌞

Your voice is incredibly soothing, calming and relaxing 🥹💚 Thank you so much for this!

Thank you so very much, this was beautiful and healing--brought tears to my eyes. Be well 🙏

Exactly what I need when I have hard time calming my fears or reaching my mental safe space. Thank you and Namasté

I had created such a place before joining Insighttimer. I started building a new place before I remembered it. Good thing because the place I was building was not so appealing. The "healing pool" was brought it back for me.