just 20 minutes

Julie Murphy Yogaressa

23 people saved this playlist

20 mins of centering, mantra, meditation 🧘🏽 #stillness

Indigenous Meditation

1 min • ank-hara

Nam Myoho Renge Kyo (Devotion to the Mystic Law)

4 min • Deva Premal & Miten

Breath Meditation

9 min • Sharon Salzberg

Change - 4-Minute Sound Bath Of Gong, Crystal Singing Bowls + Koshi Chime

3 min • Harriet Emily

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

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