Nivritti Yoga | Sandeep
In these meditations we focus on the body for a long period of time. After practicing this for even a few minutes you will find that the awareness spontaneously directs itself inwards and become focused. #stillness #beginners #focus #concentration
Guided
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12 min
Nivritti Yoga | Sandeep
Guided
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9 min
Nivritti Yoga | Sandeep
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Nivritti Yoga | Sandeep
Guided
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Nivritti Yoga | Sandeep
Guided
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Nivritti Yoga | Sandeep
Guided
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Nivritti Yoga | Sandeep
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