Mario Georgiou

A mindfulness teacher with a deep interest in the nature of thought, philosophy, and overcoming adversity. Mario believes that anyone can overcome challenges such as anxiety, low self-esteem, and depression. Moderately deaf and severely sight impaired, life has thrown its fair share of challenges at him. However, these challenges have also been a gift, teaching him firsthand how hardship can be a powerful tool for growth and for deeply understanding human behavior. Having battled and overcome anxiety and depression in his own life, he now has a profound desire to help others do the same. His method differs from that of standard mindfulness teaching. He believes in the power of talking, self-inquiry and integrating mindfulness into your day to day life, rather than as a one-off practice every now and then.

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