Cultivate Inner Peace With The Healing Power Of Breath

This 3-day beginner course ( for every level of breathwork lovers ) is based on breathwork, visualisation, and meditation to experience peace in your body, mind, and soul. For everyone has a lot of anxious and fearful thoughts, has stress and worries in life, has some negative thoughts, and emotions, and can't shift themself into the field of peaceful energy. If you are someone like that, then this 3-day breathwork course is for you. Throughout this 3-day journey, you will learn how to release stress and ground yourself, breathe deeply and nourish yourself, and extend your exhalation to still yourself. You will experience peace and stillness every day. Note: This course is a bonus meditation course of my 21-day Pranayama - Journey to the peace within the course, where you will learn more about pranayama techniques to cultivate deep peace in areas of your life.