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COURSE
A Beginner's Guide To Self-Trust: Embrace Life With Conscious Breathing
With Aswathaman Achu
This 5-day course is based on conscious breathing to cultivate self-trust in yourself and your life to live and embrace your life. Many of us overthink a lot, anxious and fearful about the future, are depressed and stressed by the past, and give away our power with many negative thoughts and emotions. If you are someone like that, then this mini 5-day course is for you. Throughout this 5-day journey, you will learn different positive aspects to embody trust by embracing your presence, cultivating kindness, compassion, forgiveness, and gratitude, letting life love you, and trusting in your true nature. Most of the affirmations in the course are inspired by Louise Hay.
Meet your Teacher
read more
5 Days
2.0k students
4.9 stars
22 min / day
Compassion
English
4.9 (61)
Recent Reviews
Jona
February 7, 2026
Thank you for this beautiful reminder of how to reconnect back to my true nature. This course is a journey Home.
John
October 29, 2025
Very calming meditations. Thank you!
Linda
June 6, 2025
This is a beautiful series of meditations. The joy and love of these affirmations stayed with me all day.
Rachael
November 4, 2024
Beautiful course, so empowering, thoughtful and healing. Brings you back to connect with your true essence.
Matthew
April 28, 2024
Another great experience growing thru this course. Thank you so much.
Franziska
February 16, 2024
Thank you for this wonderful course ❤
Aiswarya✨✨
February 7, 2024
Thank you 🙏
J
November 8, 2023
Beautiful course
sammy
September 5, 2023
awesome as usual
Allison
July 12, 2023
This mini course has helped me to be calm and peaceful during a difficult emotional time. Thank you.
Jeanne
June 10, 2023
aswathuman opens and holds a space in which ii am able to rest, to let go, and experience the infinite divine without working, but rather melting into and being one with. thank you, my friend, and namaste.
Gillean
June 7, 2023
Very joyfull, thank-you.
Sylvie
April 19, 2023
Merci 🙏🏻
Jo
April 19, 2023
Brilliant and beautiful, thank you
Lisa
March 30, 2023
This course was absolutely beautiful making me feel one & centered & whole & grounded with the Divine energy that flows through me & all around me I really enjoyed it Thankyou so much Achu 💞✨🙏
Amy
March 30, 2023
I really enjoyed this session..
LisaKa
March 21, 2023
Thank you Achu ! 😊For your Amazing and peaceful course on Self trust , I have learn so much with trusting with myself , so I can continue to grow and heal. So proud of you my friend! 😊🙏🏻
Claude🐘
March 20, 2023
Thank you Achu. So good that I will start again.
Cat
March 8, 2023
So beautiful! So very beautiful! My whole soul took in the gorgeous inner world of Achu ❤️ that he so deeply gifts to the world 🗺️.. You are such a soul healer 🙏🏻💫 thank you for speaking your love onto the world . Will revisit this course 💯.. thank you thank you thank you 🙏🏻
Martha
March 8, 2023
Thank you for this beautiful course. I started each morning this week with it and loved it. The breathing and affirmations are wonderful.
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