
Part 2 of the Morning Meditations To Awaken Inner Love And Presence Course. A 10-day heart chakra morning meditation course to shift your mornings from feeling anxious to awakening your inner love and presence. Many of us wake up anxious and fearful about the future, are depressed and stressed by the past, and give away our power with many negative thoughts and emotions. If you are someone like that, this 10-day course is for you. Throughout this 10-day journey, you will begin your mornings with your smile, love, ease, peace, and positivity to awaken your inner love and presence using breathwork, journal, mindfulness, affirmations, and mantra. Photo by James Wheeler Music by Liborio Conti.
A heart chakra morning meditation course to shift your mornings from feeling anxious to awaken your inner love, peace and presence.
Part 2 of the Morning Meditations To Awaken Inner Love And Presence Course. A 10-day heart chakra morning meditation course to shift your mornings from feeling anxious to awakening your inner love and presence. Many of us wake up anxious and fearful about the future, are depressed and stressed by the past, and give away our power with many negative thoughts and emotions. If you are someone like that, this 10-day course is for you. Throughout this 10-day journey, you will begin your mornings with your smile, love, ease, peace, and positivity to awaken your inner love and presence using breathwork, journal, mindfulness, affirmations, and mantra. Photo by James Wheeler Music by Liborio Conti.
Aswathaman Achu is a certified Breathwork Coach, Yoga, EFT and Mindfulness Teacher here on Insight Timer. He lives in India and is also a founder of Healing Breathwork and Wellness Academy, the host of The Mindful Way of Living Podcast. He is so passionate about helping and serving others with his service and teachings.