Good morning dear one,
Are you ready to feel your divine energy and presence in your soul today?
Let's begin this morning meditation,
Divine morning meditation by getting into a comfortable seated position with your spine straight,
Palms resting and facing open.
And when you're ready,
Slowly close your eyes and tune into your breath.
Breathe in fully and deeply,
Stomach fully expands and exhale powerfully through your mouth.
Now breathe in feeling your body filling with life force energy and exhale completely.
Again breathe in fully and deeply and you push out all the air through the mouth.
Now breathing in and breathing out at your own divine pace.
Gently settling into your body.
Feeling the sacredness of your breath of this morning,
Of this moment.
As you breathe,
Become grateful to your divine self.
Grateful for your smile,
Your love,
Your sacred presence in the universe.
Feel yourself relaxing into your true self,
Your true divine nature.
Now breathing in,
I'm breathing in divine energy.
Breathing out,
I radiate my sacred energy.
Breathing in divine energy.
Breathing out,
I radiate my sacred energy.
Breathing in divine energy.
And breathing out,
Radiating your sacred energy.
Now breathe in,
My mind is aligned with divine truth.
Breathe out,
I expand my consciousness.
Breathe in,
Aligned with divine truth.
Breathe out,
Expanding my consciousness.
Inhale,
My mind is aligned with divine truth.
Exhale,
I expand my consciousness.
Now breathe in,
I align my thoughts and feelings.
Breathe out with my spiritual truth.
I align my thoughts and feelings with my spiritual truth.
I align my thoughts and feelings with my spiritual truth.
May I be an expression of the highest divine love.
May I be healthy,
Happy and vibrant.
May I live lightly,
Laugh and be kind with the world.
May I let go of my fearful and anxious energy and feel the peace,
Joy,
Stillness and love in my soul.
I quiet and let go of my thoughts and breathing deeply the presence of divine energy.
I let peace sink deep into my soul and may I take comfort in it now.
I let my inner light shines with the light of divine source in my soul.
As you breathe,
Say thank you.
Thank you for this life.
Thank you for my breath and thank you for divine energy.
Feel your energy,
Your divine soul aligned with the energy of the universe.
I will leave you to enjoy the presence of your energy in every cell of your being.
Now take a deep breath in.
Feeling the glorious beauty and sacred energy in this moment and exhale with a sigh.
Now slowly roll your shoulders,
Wiggle your fingers and toes and open your eyes to the beautiful world around you.
Gently smiling and taking this feeling with you,
Knowing that you are an expression of divine highest love.
From my heart to yours,
Namaste.
