
14:58
14:58
Morning Mediation: Inner Presence For A Positive Day
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.4k
A morning meditation will set the tone for your entire day and help you to be focused, content, and optimistic. Try to set aside 15 minutes a day first thing in the morning. to meditate, breathe, thank, and feel the peaceful energy within you.
MeditationInner PresencePositivityFocusContentmentOptimismBreathingGratitudeSelf ConnectionBody AwarenessAffirmationsBreathing AwarenessEnergy VisualizationsMantrasMantra RepetitionsMorningsMorning MeditationsPositive AffirmationsVisualizations
Meet your Teacher

Aswathaman Achu
India
