Restful Medicine

3.1k Followers

The Restful Medicine: Meditations for Sleep and Wellbeing Podcast was born from the san kalpa of bringing peace and more ease everywhere and to everyone who is ready to receive. It is with the deepest love and intention that I share these meditations with you. Om Shanti Om.

Reviews

Mardi

Aug 24, 2026

Very calming, lovely steady gentle voice🙏 Thank you for this☺️✨

Deborah

Aug 19, 2026

This was so relaxing and supportive to my mind and body.

Jen

Jul 25, 2026

Soothing calming yoga nidra-fell asleep midway through. Thank you! 🌸❤️🌸❤️🌸❤️🌸❤️🌸❤️

Florencia Adúriz

Jun 18, 2026

Beautiful. Thank you for your soothing kind voice and peaceful music .

Sasha 4936

May 7, 2026

Feeling peaceful after an eventful day. Together we are One 🌬️✨ Namaste

Jane DePaoli

Apr 16, 2026

Thank you for this wonderful practice. I’m on a self love journey 🙏

Anne

Mar 31, 2026

Beautiful in every way. Thank you! 🙏🏼 Namaste.

Jo

Feb 24, 2026

This opened up something in me and I just sobbed and sobbed. I think it’s very powerful because I don’t cry. Thank you.

Dawn M

Feb 15, 2026

Wonderful. What a beautiful expressive journey. Thank you. 🙏🏻🪷

Suki

Nov 30, 2025

This was great. I passed out and slept soundly for 8 hours. Thank you so much 🙏🫶❤️

About

Speaks English

Joined Insight Timer in April 2021


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