Floaty Dream Sleep (With Music)
25:00
25:00

Floaty Dream Sleep (With Music)

by Restful Medicine

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.8k

Drift off to a floaty, dreamy sleep state, in 25 minutes or less, with this gently guided Yoga Nidra meditation with music. Sleep is essential to your health, let this meditation help you to get a full night's rest. The rest you need - and deserve. Please note: there is also a version of this meditation without music available.

SleepMusicYoga NidraMeditationHealthRestBreathingBody ScanAwarenessRelaxationKumbhakaSensory AwarenessProgressive Muscle RelaxationCircular BreathingBreathing AwarenessVisualizations

Meet your Teacher

Restful Medicine

Algonquin, ON, Canada

Meet your Teacher

Restful Medicine

Algonquin, ON, Canada