Yoga Nidra For Grief
40:01
40:01

Yoga Nidra For Grief

by Restful Medicine

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.6k

This meditation is here for you and during your times of grief. Grief can be felt in so many ways and this Yoga Nidra can help navigate those emotions and give you time and space for gentle mending of the heart.

Yoga NidraGriefLoving KindnessBody ScanSelf CompassionEmotional BalanceBreathingGrief SupportBreathing AwarenessHeart CenterHeartLoving Kindness MeditationsSighing BreathVisualizations

Meet your Teacher

Restful Medicine

Algonquin, ON, Canada

Meet your Teacher

Restful Medicine

Algonquin, ON, Canada