24:59

Floaty Dream Sleep (Without Music)

Name: Floaty Dream Sleep (Without Music)
Uploaded: 2023-08-11T14:04:59.974Z
Duration: 24 min 59 s
Channel: Restful Medicine
Description: Drift off to a floaty, dreamy sleep state, in 25 minutes or less, with this gently guided Yoga Nidra meditation without music. Sleep is essential, let this meditation help you to get a full night's rest. The rest you need - and deserve. Please note: there is a version of this meditation with music in the background.

by Restful Medicine

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

Drift off to a floaty, dreamy sleep state, in 25 minutes or less, with this gently guided Yoga Nidra meditation without music. Sleep is essential, let this meditation help you to get a full night's rest. The rest you need - and deserve. Please note: there is a version of this meditation with music in the background.

Sleep Yoga Nidra Relaxation Body Scan Breathing Awareness Body Awareness Kumbhaka Without Music Jaw Relaxation Tongue Relaxation Eye Relaxation Continuous Breathing Sound Awareness Body Heaviness Breathing Awareness

Meet your Teacher

Restful Medicine

Algonquin, ON, Canada

Meet your Teacher

Restful Medicine

Algonquin, ON, Canada

© 2026 Restful Medicine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.