Yoga Nidra For Self Love (No Music)

This gently female-guided yoga Nidra without music is for finding and resourcing the power of self-love. No matter how you feel about yourself at this moment, this yoga Nidra will guide you into a space where it is safe to explore and open yourself up to the possibility and flow of love.

Reviews

That was perfect. I will come back to this practice again and again

Your voice is so soothing. I had big tears streaming down my cheeks as this meditation seemed to take on a direction of it's own. I felt love not only for myself but, I saw my parents and children gather in me as one big love...it was bigger than love...more than my body could contain so I let it flow.
Thank you.