Bodhipaksa

83.3k Followers

Bodhipaksa is a member of the Triratna Buddhist Order. He is a meditation teacher and the founder of the online meditation center, Wildmind. He is a published author, whose most recent books were "This Difficult Thing of Being Human," published in November 2019, and "A Year of Buddha's Wisdom, published in December, 2021. Bodhipaksa was born and raised in Scotland, but now lives in New Hampshire.

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Reviews

Adonica Morgan

Mar 21, 2026

Perfect way to be still for a moment anytime during the day. Reminder that one minute meditation is enough when the mind tries to say it isn’t. Thank you.

Helena

Mar 19, 2026

A great introduction to kindness meditation. May we all have more kindness towards ourselves and others.

Ruth Steggles

Mar 13, 2026

What a beautiful grounded, real meditation. Thank you 💜

Byron Gaist

Mar 8, 2026

Bodhipaksa's voice is deep and calming. His suggestions are realistic and helpful. This brief but powerful course makes living with tinnitus a little easier - and that's as much as anyone could ask. Thank you Bodhipaksa 🙏

varsha Shah

Mar 8, 2026

Simplest and most soothing wisdom in a gentle voice, thank you!🙏🏽

Lynn Fitzharris

Mar 7, 2026

This course was a good reminder of loving kindness in action. I used to do a gratitude meditation daily & feel that it is something that l need to continue in these difficult times. Thank you 🙏

Liz

Feb 28, 2026

Very grateful for the insights shared and the changes of perspective offered. Thank you!

Wayne G

Feb 15, 2026

Very helpful. Taking time to focus upon the fact that my practice is not just about me was a great way to start the day. Looking outward and realizing that even people that I don’t find easy to love want to be well, to be happy and to be free from suffering was helpful.

Niamh Mcgarry

Feb 10, 2026

Excellent. So great to have a reflection not based around breathing which don't work for me. Gentle and non assuming thank you

Lena Vitagliano

Feb 6, 2026

Beautiful and so needed in the world at this time. I will try and radiate loving kindness equally to all.

About

Speaks English, Français, 普通話, Español and BR. Português

Joined Insight Timer in September 2016


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