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Awakening is Not Just About a Quiet Mind

by Michael Chaskalson

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Meditation
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To awaken, we need to do more than just quieten our minds. Awakening can occur when a quietened mind comes to see things as they are - in all their interdependent, awesome, interconnectedness. Habitually reflecting on interdependence can be a key condition for the arising of awakening in this approach.

Transcript

So one of the things about awakening experiences is that they're not just a matter of quieting the mind.

That in and of itself is not enough.

Cows after all have a pretty quiet mind,

But they're not awakened.

Um,

Children have a sense of wonder.

And excitement of the world,

But they're not awake.

Not in the sense that I'm talking about.

Awakening is a matter of.

.

.

Quiet mind seeing things as they really are.

Seeing things with an understanding.

That this is how things actually are.

This is what it actually is.

What I am seeing here,

What I am experiencing here,

This is of the nature of things.

This is how the world works.

It's seeing with understanding.

It takes a quietened mind.

To see with understanding.

And to understand how the world is unfolding that the world is unfolding that me and the world are unfolding together.

That what happens within me and the way in which I am processing what is happening.

Is intimately involved.

In what is happening.

As it were,

Outside of me.

Although at the time,

Inside and outside don't really make sense as categories.

But this.

.

.

One sees oneself as unfolding with the world.

Unfolding.

The universe all around.

Now that understanding of dependent arising,

Of conditionality,

Of the way in which things emerge in dependence on prior conditions and change in dependence on prior conditions and therefore are interlinked.

With one another intimately.

In a kind of vast universal butterfly effect.

Where every single act is influencing every single event.

And yet no event has any substance or thingness or selfness behind it.

That we'll talk about when we discuss conditionality and what it really means.

But for now,

Just to say that it's not just a case of quietening the mind.

It's not just a case of stilling one's thought.

Those stilled thoughts,

That quietened mind needs to come to the experience.

With an intuitive grasping.

Of the idea of conditionality.

So there are some really key ideas.

That one needs to get hold of and needs to reflect on repeatedly.

To really Allow them to penetrate deeply.

Into one's mind.

So that when the mind quietens,

One comes to see things in a way that is actually in line with how things really are.

Awakening is seeing things as they actually are,

Experiencing things as they actually are.

And that as they actually harness is that everything is fleeting,

Everything is transitory,

Everything is connected to everything.

There's no selfness,

There's no thingness,

There's no stickiness anywhere.

And it's truly wonderful.

© 2026 Michael Chaskalson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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