
10:01
10:01
Mindful Leadership: Present Moment Meditation
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
We help people at work unlock their capacity for mindfulness and compassion. Enabling higher levels of focus, empathy, and resilience. Allowing people at all levels to be at their very best. Here you open your attention to whatever arises. Not judging, not striving, just effortlessly attending.
MindfulnessLeadershipMeditationCompassionFocusEmpathyResilienceAttentionNon JudgmentBody AwarenessPresent MomentBreath CountingOpen AttentionPresent Moment AwarenessNon Judgmental AwarenessBreathing Awareness
Meet your Teacher

Michael Chaskalson
Cambridge, England, United Kingdom
